Technique & Gear
Essential Submissions in MMA: Chokes, Armbars and Leg Locks Explained
How MMA's main submissions work, from the rear-naked choke and guillotine to the armbar, kimura and heel hook, and which ones have been most common in the UFC.
How MMA's main submissions work, from the rear-naked choke and guillotine to the armbar, kimura and heel hook, and which ones have been most common in the UFC.